In this session, I’ll guide you through a longer 30 to 40 minutes visualisation.
Typically leading a traditional “lake” or “mountain” mindful meditation.

This class is perfect for:

• people who want to meditate for a longer time

• people who feel trouble meditating because of too many thoughts

• all levels welcome

This session is in person every Sunday, at Samastha studio Jakarta.

Please register directly with them for price and packages (instagram below)